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My coaching is personalized, so be as detailed as possible in your responses.

Savvy Physiques

Client Nutrition & Macro Questionnaire

CLIENT INFORMATION

Full Name *

Email *

Phone Number *

Instagram *

Start Date *

Date Of Birth *

Height: *

Current Weight: *

Goal Weight: *

YOUR GOAL

Describe your goal: *

Target Show Date (if applicable)

CURRENT NUTRITION

Currently tracking food? *

Yes

Calories: *

Protein: *

Carbohydrates: *

Fats: *

Fiber: *

Meals Per Day: *

FOOD PREFERENCES

Favorite Protein Sources: *

1.
2.
3.

Favorite Carb Sources: *

1.
2.
3.

Favorite Fat Sources: *

1.
2.
3.

Favorite Vegetables: *

1.
2.

Favorite Fruits: *

1.
2.

Favorite Cheat Meal: *

FOOD RESTRICTIONS

Foods you dislike: *

Food allergies/intolerances: *

Foods you absolutely will not eat: *

LIFESTYLE

Occupation: *

Training Time: *

Wake-Up Time: *

Bed Time: *

Average Daily Steps: *

Current Cardio: *

Training Days Per Week:

SUPPLEMENTS

Current Supplements: *

PEDs / Peptides (if applicable): *

ADDITIONAL INFORMATION

Anything else I should know to help build the best possible plan for you? *

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